The Way of the Happy Woman

The Way of the Happy Woman
By:Sara Avant Stover
Published on 2011 by New World Library



|Ancients lived in accordance with daily, seasonal, and yearly rhythms by necessity. But modern life overrides these cycles -- from weather and food to work and recreation. Because they are inherently cyclical and instinctually caregivers, women are especially affected. Millions of women trying to do it all, all the time, end up feeling depleted and defeated. In these pages Sara Avant Stover shows how simple, natural, and refreshingly fun practices can put women back in sync with their own cycles and those of nature. When we honor spring's seedlings, summer's color, fall's harvest, and winter's quietude, we harmonize our inner and outer worlds. Stover's suggestions nurture the body, invigorate the mind, and lift the spirit, yielding the same benefits as a getting-away-from-it-all retreat. Illustrated yoga poses, inviting recipes, and innovative journaling, meditation, and brainstorming techniques make reconnecting to the essential easy -- not just for a weekend or week but year-round and lifelong|--

This Book was ranked at 34 by Google Books for keyword best books of the year.

Book ID of The Way of the Happy Woman's Books is NBErAgAAQBAJ, Book which was written bySara Avant Stoverhave ETAG "HzLwDLr/GXM"

Book which was published by New World Library since 2011 have ISBNs, ISBN 13 Code is 9781577319825 and ISBN 10 Code is 1577319826

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